There’s no denying that humor can be incredibly beneficial when we’re feeling down or anxious. It helps us laugh, relax and express our emotions more freely with others. But did you know that it can also prove indispensable for those

Holidays are a time to rejoice with family, but if you’re suffering from Alzheimer’s or another form of dementia, traveling can be tricky. New surroundings with strange noises and routines can result in stress and confusion. If you’re planning on

Depression During the Holidays The holidays are a time when people generally feel happy, but for elderly adults with chronic illnesses or disabilities, it can be tough. They often feel left out because they can’t do the things they used

Kids nowadays prefer playing video games or watching television to reading a book. While these pastimes are not inherently wrong, reading is still an essential skill that should be encouraged. Reading is one of the most significant activities you can

Animals play a significant role in our wellbeing that often goes unrecognized. Research has demonstrated that socializing with animals decreases stress levels, improves mental health, and even strengthens immunity! It doesn’t matter what kind of animal you have as a

Laughter has been said to be the best medicine, and there is a lot of truth to that statement. Laughter has a plethora of benefits, both physical and mental. It can help to improve your mood, ease anxiety and stress,